Life Coaching is a collaborative process that empowers individuals to achieve their personal and professional goals. It involves a coach working one-on-one with a client to identify and overcome obstacles, build self-awareness, develop new skills, and create a fulfilling life. Life Coaches provide support, guidance, and accountability to help clients clarify their values, set realistic goals, and create action plans to achieve them. They utilize various techniques such as active listening, insightful questioning, and motivational strategies to inspire and guide clients towards a more meaningful and successful life.