"I absolutely loved The Happy Project. Derick not only shared practical strategies like gratitude practice, daily affirmations, and cognitive tools such as “catch it, check it, change it,” but also explained the research behind each one and the subtle ways they can positively impact our lives. He made everything easy to understand and showed how these tools could start making a difference right away.

What stood out most was Derick himself – his passion, care, and engaging style created such a welcoming space. He encouraged us to connect with each other and share our experiences and insights, making the course feel truly personal and meaningful. I left feeling inspired and equipped with strategies I can continue to use every day."